Sarah Guest
Hi, I’m Sarah.
I’m a certified Somatics Coach with a background in Neuromuscular Physical Therapy (NMT) and Pilates, and I’ve been helping people reconnect with their bodies since 2008.
My journey began in Dublin, where I studied NMT at the National Training Centre under John Sharkey. I later explored multiple Pilates approaches, training with respected schools including The Pilates Institute of Ireland, Body Balance University, The Progressive Pilates Academy, and JPilates (London). I value learning from diverse perspectives to offer my clients the most well-rounded and practical support.
Over the past decade or so, I’ve had the privilege of training in Somatics with Essential Somatics (under Martha Peterson and her team) and Align Somatics (with Tanya Fitzpatrick). Their guidance has shaped my approach to gentle, brain-based movement as a powerful tool for relieving pain, reducing stress, and restoring bodily freedom.
After living and working in Ireland, Spain, and Gibraltar, I’m now happily based in the UK. I offer one-to-one and group Somatics sessions, both online and in person. Nothing brings me more joy than helping people feel at home in their bodies again.
Somatics leads the way.
About Me
I know first-hand what it’s like to live with chronic pain. For years, I struggled with lower back pain and sciatica, wondering if I’d ever wake up without pain, move freely, or sleep through the night without discomfort ever again.
In my search for relief, I invested thousands in treatments and was fortunate to find a dedicated team of practitioners who helped keep me going. Their care supported me through the toughest times and inspired me to take control of my healing journey.
With their encouragement, I began studying the body in depth. I became a Neuromuscular Physical Therapist in 2008 and a Pilates Instructor in 2010, which helped reduce my pain somewhat.
But everything changed in 2013 when I discovered Somatics. It was the missing piece I’d been searching for. Through Somatic movement and education, I finally became pain-free.
Since then, I’ve dedicated myself to helping others experience the same freedom. The results I’ve seen—both in myself and my clients—have been life-changing, and I’ve never looked back.
Many of my clients feel they’ve tried everything—and some, like me, have spent thousands—before discovering lasting relief with Somatics.
Somatics helps you reconnect with your natural ability to sense, adjust, and heal. It’s gentle, practical, and surprisingly easy to do.
After experiencing Somatics, people often say, “I can’t believe how something so gentle can be so powerful.”
Just because we are ageing, it doesn’t mean we should feel old and stiff. You can improve your quality of life and physical well-being at any age.
I invite you to grab a tea or coffee and explore the website. You can read inspiring personal stories and try Somatics with free downloadable audio sessions.
Book a free 30-minute consultation when you're ready—I'd love to connect with you.
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