About Me

Sarah Guest

Hi, my name is Sarah. I am excited to return to the U.K. after working in Ireland, Spain, and Gibraltar. While sad to leave those beautiful places, I am delighted to be home sharing my gentle Somatics sessions with others.

Dublin is where I first studied Neuromuscular Physical Therapy (NMT) at the NTC under the directorship of Mr John Sharkey; I also studied Pilates in several fantastic schools, The Pilates Institute Ireland, Body Balance University, The Progressive Pilates Academy, and JPilates (London). Why so many schools? Well, I love to experience a wide range of training to offer the best I can to my clients!

I have been working as a Somatics Coach (since 2013) thanks to the wonderful training programmes run by Martha Peterson and her fantastic team at Essential Somatics and the lovely Tanya Fitzpatrick at Align Somatics.

Sarah Guest Photo

Somatics is where I have my main focus these days.

I come from a background of chronic pain myself, and after suffering for years, I know what it is like to wonder if it will ever change. Will there ever be a day when I can move or sleep again without pain ruling my life?

I spent thousands trying to get out of pain. I had an excellent team of practitioners who kept me ticking over; I am still determining where I would have been without them.  It was these practitioners that inspired me to learn more about my body. I took courses with their encouragement, and I became a Neuromuscular Physical Therapist in 2008 and a Pilates Instructor in 2010.

Whilst both helped reduce my pain to some degree, I quickly became pain-free when Somatics came into my life in 2013. I felt like I had found the missing link I had been searching for. I started to see much faster results when working with others and have never looked back!

Many of my clients have also tried 'everything' and spent thousands over the years when they came to Somatics.  They are often surprised by how effective something so gentle can be!

We, as self-sensing, self-regulating, and self-adjusting living beings, hold the power to care for ourselves. Somatics equips us with gentle and effective 'tools' to exercise this power.

We might be ageing, but we do not need to get old and stiff as we age.

If you feel this way, please know it is possible to reverse this and create more freedom of movement in your body.

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